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Vicki
May 1, 20211 min read
HOMINY BLACK BEAN SALAD
A colorful salad to add to your meal that goes together with minimal time in the kitchen, hominy black bean salad. Healthy and tasty!
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Vicki
Jan 31, 20212 min read
OVEN FRIED COCONUT CRUSTED TOFU
These tasty morsels are marinated in a garlic ginger marinade, dipped in batter and coconut panko mixture then oven fried for their...
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Vicki
Nov 9, 20201 min read
CHICKEN TORTILLA SOUP
Have a healthy and delicious meal ready when you are without spending extra time in the kitchen at the end of your busy day. Toss the...
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Vicki
Sep 25, 20201 min read
CHOCOLATE DIPPED BANANAS
These dipped bananas are tasty, satisfying and perfect to have on hand for a planned indulgence. Dark chocolate contains antioxidants...
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Vicki
Sep 20, 20201 min read
HEALTHY AND DELICIOUS BROCCOLI BITES!
Yes, these little gems are broccoli bites, and they are delicious. Even the picky eaters in the family will be asking for more!...
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Vicki Runnels
Oct 20, 20181 min read
PUMPKIN PANCAKES
What is fall without a little pumpkin and the spices that go along with it! These pancakes have it all with a few other nutritional...
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Vicki Runnels
Jun 18, 20181 min read
ROSEMARY FRIES
Ingredients 2 lbs of potatoes 3 tbsp olive oil 4 large sprigs of rosemary pinch of cayenne pepper Directions Heat oven to 375 In a...
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