Vicki May 1, 20211 min readHOMINY BLACK BEAN SALADA colorful salad to add to your meal that goes together with minimal time in the kitchen, hominy black bean salad. Healthy and tasty!
Vicki Jan 31, 20212 min readOVEN FRIED COCONUT CRUSTED TOFUThese tasty morsels are marinated in a garlic ginger marinade, dipped in batter and coconut panko mixture then oven fried for their...
Vicki Nov 9, 20201 min readCHICKEN TORTILLA SOUPHave a healthy and delicious meal ready when you are without spending extra time in the kitchen at the end of your busy day. Toss the...
Vicki Sep 25, 20201 min readCHOCOLATE DIPPED BANANASThese dipped bananas are tasty, satisfying and perfect to have on hand for a planned indulgence. Dark chocolate contains antioxidants...
Vicki Sep 20, 20201 min readHEALTHY AND DELICIOUS BROCCOLI BITES!Yes, these little gems are broccoli bites, and they are delicious. Even the picky eaters in the family will be asking for more!...
Vicki RunnelsOct 20, 20181 min readPUMPKIN PANCAKESWhat is fall without a little pumpkin and the spices that go along with it! These pancakes have it all with a few other nutritional...
Vicki RunnelsJun 18, 20181 min readROSEMARY FRIESIngredients 2 lbs of potatoes 3 tbsp olive oil 4 large sprigs of rosemary pinch of cayenne pepper Directions Heat oven to 375 In a...