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You want to have more energy, feel good, lose weight, and enjoy activities with family and friends.  You know what you should do but the confidence is gone, replaced with stress, overwhelm, negative self-talk and doubt.

 

You are tired of dieting, deprivation and feeling like despite all your efforts, nothing is going to change.  You want and need support as you design a healthier sustainable and fun lifestyle.  

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That’s where I come in

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Close your eyes and imagine

You are vibrant, healthier, confident, energized and feel good in your skin. You wake up empowered and know you can handle anything that comes your way……..

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healthy lifestyle, coaching, fitness, the wellfit life, fit2play northwest

Let me be your guide as you bridge the gap from where you are to where you want to be.

Coaching: 1 on 1

6, 8 and 12 week Packages

All packages include:

  • 60-90 Minute Clarity Session

  • Weekly, 45 Minute Collaborative sessions via phone, skype or in person (if preferred and local)

  • Educational material and recipes available to support you on your journey

  • Unlimited email access between sessions

This isn't a program…

"This isn't a program, it's a way of life. Once you get it and make it your own, you won't need to waste a lot of time and energy thinking about how to lose weight, how to feel energized, how to regain health and just feel good. You'll be living it."  -Lori 

 

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5 DAYS TO BETTER HEALTH

Are you ready to reclaim your health and vibrancy? 

I know it can be confusing and frustrating trying to figure out where to start, what to do first. 

That's why I've put together these 5 strategies to help take away the doubt and  confusion.  Let's get you moving forward, waking up ready to take on your day and confident in your choices!

Not sure where to start?

Let’s chat and find out how I can help you.

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