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How do you want to feel?

Confident -Energized -Calm -Empowered 
UNSTOPPABLE!
   

Unleash the power to take on your goals, become vibrant, confident and happy in your own skin!

Check out my interview on DeliveryRank.

Vicki Runnels the wellfit life, health coach, the wellfit life coach, weight loss , kirkland, redmond, seattle, healthylifestyle coach, nutrition

Hi there,  I'm Vicki! 

 

I help women like you, who are overwhelmed, stressed out, confused and ready to give up. You have had it with all the diet traps, nutrition chaos and extreme fitness routines and are ready to regain control, take back your power and love the skin you’re in!

 

I help you simplify eating better and moving more, while making

better choices so you feel good, lose weight and gain back vibrant health and confidenceempowered, ready to take on your day! 

"

"I am enjoying life so much more now. I feel like there is nothing I can't do….."

 

"Food was how I celebrated every emotion.  It didn’t matter if I was happy, sad, lonely or depressed; any excuse was a good one to eat.  This lifestyle left me with absolutely no energy, and even more, left me with the deterioration of my health.  The doctor told me I was borderline diabetic.  I had high blood pressure and was diagnosed with arthritis.  My feet and knees hurt so badly that I could hardly walk.  I struggled with acid reflux, and spent many sleepless nights tossing and turning. I am enjoying life so much more now. I feel like there is nothing I can't do. I'm happier, healthier and more active than I have been in 25 years. Thanks to Vicki's help and support I have an exciting and fun future in front of me!"

​

- Jenell

Feel Empowered, Sassy and Sexy Again!

Let’s get you out of feeling stuck, stressed out, discouraged and  overwhelmed and back into healthier, happier, confident and loving life!

WHAT CLIENTS ARE SAYING

I have a much healthier relationship with food and exercise now.

I know that I have control over my own choices and can have anything I want – nothing is off limits, but I am able to maintain a positive attitude and ensure that one day of indulgence is a treat, rather than a failure, and then get back to normal.

FELICIA

I am feeling better than ever…

“The most helpful part of the coaching was something I didn’t expect – having an understanding, supportive and focused partner in my journey to better my life.  Vicki is the kind of person who is easy to talk to and was there when I was frustrated with my progress and encountering stressful periods in my weeks that pushed me off track.  Over a short period of time, dedicated Vicki guided me in the right direction and I am feeling better than ever.  I am applying the tools she gave me and continuing to use them daily.

ANNE MARIE

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I am dedicated to empowering women, like you, providing them with the best resources to live a fit, healthy and vibrant life!
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